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INTRODUCING CORE DE FORCE

Created by Trainers Joel and Jericho, it’s 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts!

 

SHRED DOWN WITH MMA-STYLE WORKOUTS

If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’S effective—and addictive—workouts.

In just 30 days you can reshape your body with:

  • Boxing, Kickboxing, and Muay Thai combinations that engage your core from every angle
  • Bodyweight training that sculpts overall definition
  • Explosive cardio intervals to max your calorie burn

This isn’t your run-of-the-mill workout—this is CORE DE FORCE. And if you’re ready to fight for the body you’ve always wanted, you won’t be disappointed…

Included in all packs:

8 workouts on 3 DVDs

  • 4 MMA-inspired workouts, each with a step-by-step breakdown of all the moves
  • 2 bodyweight resistance workouts
  • 1 CORE DE FORCE Relief workout o 1 Active Recovery stretch workout

•CORE DE FORCE Eating Plan with food lists, recipes, sample menus, and more so that figuring out what to eat is never a battle.
•Quick-Start Guide with 3 simple steps for starting CORE DE FORCE strong.
•30-Day Calendar includes your daily workout schedule.

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Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—The Healthiest Meal of the Day®.*

You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.

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What’s included in the CORE DE FORCE Digital Kit?

• CORE DE FORCE Base Kit – Digital Streaming Access via Beachbody On Demand
• Shakeology (30-Day Supply on Home Direct)
• Portion Fix® (includes 7-piece portion control container set, Portion Fix recipe book, Shakeology shaker cup & large blue container)
• 90-Day Membership to Team Beachbody Club with Beachbody On Demand